Visiting Us?

Here's what to do.

Start by Sending
us an email

Simply send us an email at and let us know when you’ll be coming by!

Then once you get here

Put your stuff away

We have changing rooms and cubbies to store your things while you workout.

Say hi to the coach

All of our coaches will be wearing a Crossfit shirt with COACH written on the back so you can easily identify them.

Sign the waiver

We have two iPads, located in the front of the gym, for you to set up your account, electronically sign the waiver and check into class. If you plan to visit us again, no need to resign the waiver, just check in on the iPads to the class time you plan to attend.

get ready for the wod

Check out the WOD on the whiteboard and let the coach know if you need any modifications.