Programs

We offer a variety of programs to our members. We're more than just CrossFit.

CrossFit

CrossFit group classes are the core of our affiliates. We offer up to ten group classes throughout the day.

Olympic lifting

CrossFit group classes are the core of our affiliates. We offer up to ten group classes throughout the day.

Private Training

If you are interested in one-on-one training, we currently offer 45 and 60 minute sessions that are ideal for all levels and are tailored to address your personal needs and fitness goals.

Nutrition Coaching

Nutrition is a critical component to all of our athletes achieving the best results, but also improved overall health and wellness.